"Dear Julie, I would just like to thank you for all the Pilates classes over the years -
I love your classes and really notice the difference when I don't do it for a few weeks. Everything seems to stiffen up!
I am intending to start again as soon as
​I move and hope I can find a new instructor as knowledgeable and inspirational as you."

"Firstly, can I say that the classes with Mo in Kempsey have been really fantastic and I've thoroughly enjoyed them. Mo is a great teacher in every respect and manages to make the class fun and work us hard too."

"We have attended the Pilates sessions led by Julie for some years and greatly benefited from them, not least in keeping our bodies and health in a good state. Julie is very professional in the way she leads the classes, telling us what the particular `stretches` are doing to our bodies and always accompanying us in them. Her standard is consistent  and she varies the exercises, taking the participants a little further each time and yet giving flexibility to each according to what they can manage. Her background as a fully qualified physiotherapist is evident in all she teaches.
We thoroughly recommend her."

"Just to say Alex's session this morning was excellent. She really knows her 'stuff'. She gave each one of us a degree of individual attention to improve our alignment and posture. I found her "hands on" approach very helpful. It enabled me to understand what I need to work on!"

"With a long history of back and hip problems, and poor posture a s result, Pilates Classes have helped me enormously. Julie cleverly tailors the exercises to suit class members, and different routines evolve each term. I have been attending for over 10 years -
​need I say more?!"

"Even after the first session I felt straighter and taller. I always feel I have to work very hard but afterwards I feel so much better. At 67 I think that Pilates is just as
​beneficial for me as for a 25 year old - possibly more so."

"My husband and I have been going to Pilates classes since our retirement two years ago and now, for the first time ever, ​I can touch my toes with my legs straight!"

"After over 20 years of back trouble I decided 'enough is enough' and enrolled with Pilates Therapy. Now I feel fitter, more confident and pain-free than for a long time. There exercises are well explained and simple enough to do anywhere. The improved strength, balance and coordination they give helps in many activities  – I go hill walking regularly and have even started cross-country skiing!"

"Thanks so much for arranging for me to join Caroline's class - she is a really great teacher and I am already feeling better - my back is not nearly so stiff."