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Testimonials

"I have been doing Julie’s Pilates classes for a number of years to strengthen my core and pelvic floor, as well as improve balance, flexibility and general physical wellbeing. She is very knowledgeable and professional, adapting movements to suit your strengths and weaknesses as well as compensating for injuries etc, so you never feel out of your comfort zone.

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Her classes are always relaxed, friendly and fun whilst being deceptively challenging. I highly recommend Julie’s classes - they are extremely rewarding!"

Leigh

"Love love love Pilates Therapy...  been an avid follower for probably 10yrs now. Julie is a very knowledgeable, trained physio and heads up a fabulous, friendly, professional team of instructors. Just beginning or wanting something more advanced, her range of classes are varied, interesting and as challenging as you want to make them. Totally recommend."

Gill

"I have been attending Julie’s classes for over 10 years and my husband for the last 7 years.  Her classes are excellent, well structured and properly supervised for form and safety.  My upper back and neck pain have been much improved and overall strength is as it was 20 years ago (based on annual medicals). Julie’s classes have been an important factor in maintaining our flexibility, balance and strength into our mid 60s and we can highly recommend her and her colleagues at Pilates Therapy."

Melanie and Peter

"I find Pilates a very good form of exercise being nearly 80, as it helps to keep joints and muscles moving as much as possible. The exercises are explained fully and Julie keeps an eye on all of us to make sure we are doing them correctly without causing any injuries. I just feel that I need to try and keep everything moving in order to keep as fit as possible and Pilates does this for me."

Helen

"Pilates therapy classes are welcoming, friendly and encouraging.  I always leave feeling more relaxed together with a wonderful sense of achievement."

Cynthia

"I have been part of Julie's Pilates weekly class for many years. These classes have enabled me to keep flexibility and strength in my core muscles, to give me more confidence in my bodily posture,

and, after 2 back operations, to enable me, through the rehabilitation class, to find mobility and 'hope' when, at one time, I felt beyond it."

Paul (nearing 88 years old)

"I have been attending Julie’s classes for approximately 11 years, she is an excellent teacher. Having trained in the past as a dancer, it was a joy to find a pilates class that matched my need and has helped me to remain supple and build core strength. I can highly recommend Pilates Therapy."

Jane

"I have been a regular attendee of Pilates therapy classes for more years than I can remember. All the teachers are, in my experience, professional and committed whilst maintaining a friendly and welcoming atmosphere.

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I am now in my late 70s and going strong literally with much to thank Pilates for."

Mary

woman stretching her back in a pilates class

Frequently asked questions

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