Please complete the Class Booking form or email Julie to find out if your chosen class has availability.

Yes. Visit the class timetable and class locations pages to see where we run classes. You can also check out the different instructors and their information. Then enquire as to what availability we have.

You will need a mat and, in some classes, bands or balls are needed but you will be advised of this in the first lesson.

Comfortable loose clothing, such as leggings or shorts and a T-shirt.

No experience necessary as we make sure you join an appropriate class where you will be taught the basics.

If you are unsure which class is the best for you, a 1:1 is a great place to start. Please email Julie to book this.